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SkinnyFit Move Challenge Day 17: Lower Body Workout [+Video!]

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August 18, 2021

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Move Challenge Day 17

Today’s follow-along workout is a beginner-friendly lower body workout led by fitness trainer Corey B.!

Day 17: Lower Body
Equipment: Chair
Complete each exercise for 30 seconds each for 3 rounds.

Leg Extensions
Side Leg Raises
Leg Curls

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SkinnyFit Move Challenge Day 17: Lower Body Workout [+Video!]

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